Jorma Lehtinen 40:00 row
8,513m
Meters
40:00.0
Time
2:20.9
Pace
484
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 887 |
| Drag Factor | 98 |
November 22, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,513m | 2:20.9 | 125 | 730 | 22 | 133 |
| 8:00.0 | 1,707m | 2:20.5 | 126 | 733 | 22 | 130 |
| 16:00.0 | 1,701m | 2:21.0 | 125 | 728 | 22 | 133 |
| 24:00.0 | 1,704m | 2:20.8 | 125 | 731 | 22 | 136 |
| 32:00.0 | 1,703m | 2:20.9 | 125 | 730 | 23 | 134 |
| 40:00.0 | 1,698m | 2:21.3 | 124 | 726 | 22 | 136 |
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Workout Graph
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