Jorma Lehtinen 40:00 row
8,278m
Meters
40:00.0
Time
2:24.9
Pace
461
Calories
116
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 104 |
November 23, 2023 09:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,278m | 2:24.9 | 115 | 695 | 22 | 116 |
| 8:00.0 | 1,657m | 2:24.8 | 115 | 696 | 21 | 114 |
| 16:00.0 | 1,659m | 2:24.6 | 116 | 697 | 22 | 116 |
| 24:00.0 | 1,653m | 2:25.1 | 114 | 693 | 22 | 118 |
| 32:00.0 | 1,662m | 2:24.4 | 116 | 700 | 23 | 117 |
| 40:00.0 | 1,648m | 2:25.6 | 113 | 690 | 22 | 117 |
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Workout Graph
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