Jorma Lehtinen 5:00 row
1,115
Meters
5:00.0
Time
2:14.5
Pace
65
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 128 |
November 23, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 65 | 23 | 118 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 23 | 109 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 25 | 124 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 12 | 24 | 120 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 23 | 118 |
| 5:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 24 | 119 |
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Workout Graph
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