Jorma Lehtinen 20:00 row
3,334m
Meters
20:00.0
Time
2:59.9
Pace
167
Calories
111
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 113 |
November 25, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,334m | 2:59.9 | 60 | 506 | 22 | 111 |
| 4:00.0 | 646m | 3:05.7 | 55 | 487 | 22 | 116 |
| 8:00.0 | 662m | 3:01.2 | 59 | 502 | 22 | 111 |
| 12:00.0 | 666m | 3:00.1 | 60 | 505 | 23 | 109 |
| 16:00.0 | 673m | 2:58.3 | 62 | 512 | 22 | 111 |
| 20:00.0 | 687m | 2:54.6 | 66 | 526 | 21 | 112 |
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Workout Graph
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