Jorma Lehtinen 20:00 row

3,334m

Meters

20:00.0

Time

2:59.9

Pace

167

Calories

111

Heart Rate

Average Watts60
Calories Per Hour506
Stroke Rate22
Stroke Count440
Drag Factor113

November 25, 2023 16:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 3,334m 2:59.9 60 506 22 111
4:00.0 646m 3:05.7 55 487 22 116
8:00.0 662m 3:01.2 59 502 22 111
12:00.0 666m 3:00.1 60 505 23 109
16:00.0 673m 2:58.3 62 512 22 111
20:00.0 687m 2:54.6 66 526 21 112

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Workout Graph

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