Jorma Lehtinen 1x30:00/1:00r row
6,007m
Meters
30:00.0
Time
2:29.8
Pace
328
Calories
113
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 6,023m |
| Overall Time | 31:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 103 |
November 26, 2023 17:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,007m | 2:29.8 | 104 | 658 | 22 | 113 |
| 30:00.0 | 6,006m | 2:29.8 | 104 | 657 | 22 | 113 |
| r16m |
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Workout Graph
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