Jorma Lehtinen 500m row
500m
Meters
1:55.0
Time
1:55.0
Pace
36
Calories
153
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 34 |
| Stroke Count | 65 |
| Drag Factor | 121 |
December 05, 2023 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 500m | 1:55.0 | 230 | 1092 | 34 | 153 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 36 | 142 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 37 | 154 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 36 | 160 |
| 0:22.6 | 400m | 1:53.0 | 243 | 1134 | 35 | 160 |
| 0:33.1 | 500m | 2:45.5 | 77 | 565 | 29 | 149 |
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Workout Graph
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