Jorma Lehtinen 3x20:00/1:00r row
12,798m
Meters
1:00:00.0
Time
2:20.6
Pace
731
Calories
126
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,839m |
| Overall Time | 1:03:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 1319 |
| Drag Factor | 117 |
December 10, 2023 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,798m | 2:20.6 | 126 | 732 | 22 | 126 |
| 20:00.0 | 4,239m | 2:21.5 | 123 | 724 | 22 | 127 |
| 20:00.0 | 4,271m | 2:20.4 | 126 | 734 | 22 | 127 |
| 20:00.0 | 4,288m | 2:19.9 | 128 | 739 | 22 | 126 |
| r41m |
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Workout Graph
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