Jorma Lehtinen 10:00 row
2,143m
Meters
10:00.0
Time
2:19.9
Pace
121
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 162 |
December 11, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,143m | 2:19.9 | 128 | 739 | 22 | 113 |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 23 | 112 |
| 4:00.0 | 419m | 2:23.1 | 119 | 710 | 22 | 108 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 22 | 115 |
| 8:00.0 | 423m | 2:21.8 | 123 | 722 | 22 | 116 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 22 | 117 |
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Workout Graph
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