Jorma Lehtinen 3x2:00/0:30r row
1,033m
Meters
6:00.0
Time
2:54.2
Pace
52
Calories
91
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,080m |
| Overall Time | 7:30.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 109 |
December 12, 2023 11:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,033m | 2:54.2 | 66 | 527 | 19 | 91 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 19 | 91 |
| 2:00.0 | 329m | 3:02.3 | 58 | 498 | 18 | 91 |
| 2:00.0 | 354m | 2:49.4 | 72 | 547 | 21 | 91 |
| r47m |
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Workout Graph
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