Jorma Lehtinen 20:00 row
4,226m
Meters
20:00.0
Time
2:21.9
Pace
239
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 108 |
December 13, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,226m | 2:21.9 | 122 | 720 | 23 | 126 |
| 4:00.0 | 835m | 2:23.7 | 118 | 705 | 22 | 120 |
| 8:00.0 | 827m | 2:25.1 | 115 | 694 | 23 | 115 |
| 12:00.0 | 871m | 2:17.7 | 134 | 760 | 24 | 146 |
| 16:00.0 | 827m | 2:25.1 | 115 | 694 | 23 | 123 |
| 20:00.0 | 867m | 2:18.4 | 132 | 754 | 23 | 126 |
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Workout Graph
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