Jorma Lehtinen 20:00 row
4,139m
Meters
20:00.0
Time
2:24.9
Pace
230
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 139 |
December 13, 2023 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,139m | 2:24.9 | 115 | 695 | 21 | 125 |
| 4:00.0 | 828m | 2:24.9 | 115 | 695 | 21 | 124 |
| 8:00.0 | 827m | 2:25.1 | 115 | 694 | 21 | 123 |
| 12:00.0 | 828m | 2:24.9 | 115 | 695 | 21 | 127 |
| 16:00.0 | 828m | 2:24.9 | 115 | 695 | 21 | 128 |
| 20:00.0 | 828m | 2:24.9 | 115 | 695 | 22 | 125 |
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Workout Graph
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