Jorma Lehtinen 40:00 row

8,279m

Meters

40:00.0

Time

2:24.9

Pace

461

Calories

117

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate21
Stroke Count845
Drag Factor109

December 14, 2023 10:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 8,279m 2:24.9 115 695 21 117
8:00.0 1,647m 2:25.7 113 689 21 111
16:00.0 1,656m 2:24.9 115 695 20 118
24:00.0 1,659m 2:24.6 116 697 21 119
32:00.0 1,661m 2:24.4 116 699 22 119
40:00.0 1,658m 2:24.7 115 697 22 118

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Workout Graph

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