Jorma Lehtinen 3x25:00/1:00r row
15,009m
Meters
1:15:00.0
Time
2:29.9
Pace
820
Calories
121
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,069m |
| Overall Time | 1:18:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 1629 |
| Drag Factor | 109 |
December 25, 2023 12:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,009m | 2:29.9 | 104 | 657 | 21 | 121 |
| 25:00.0 | 5,005m | 2:29.8 | 104 | 657 | 21 | 117 |
| 25:00.0 | 5,003m | 2:29.9 | 104 | 657 | 22 | 125 |
| 25:00.0 | 5,001m | 2:29.9 | 104 | 657 | 22 | 122 |
| r60m |
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Workout Graph
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