Jorma Lehtinen 20:00 row
4,188m
Meters
20:00.0
Time
2:23.2
Pace
237
Calories
129
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 450 |
| Drag Factor | 102 |
December 27, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,188m | 2:23.2 | 119 | 709 | 22 | 129 |
| 4:00.0 | 829m | 2:24.7 | 115 | 697 | 22 | 116 |
| 8:00.0 | 829m | 2:24.7 | 115 | 697 | 22 | 123 |
| 12:00.0 | 829m | 2:24.7 | 115 | 697 | 21 | 135 |
| 16:00.0 | 954m | 2:05.7 | 176 | 905 | 26 | 152 |
| 20:00.0 | 747m | 2:40.6 | 84 | 590 | 23 | 123 |
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Workout Graph
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