Jorma Lehtinen 3x0:40/0:20r row
548m
Meters
2:00.0
Time
1:49.4
Pace
39
Calories
154
Heart Rate
| Rest Distance | 79m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 627m |
| Overall Time | 3:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 102 |
December 27, 2023 19:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 31 | 154 |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 32 | 148 |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 30 | 157 |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 32 | 157 |
| r79m |
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Workout Graph
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