Jorma Lehtinen 20:00 row

4,140m

Meters

20:00.0

Time

2:24.9

Pace

230

Calories

134

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate22
Stroke Count444
Drag Factor102

December 27, 2023 19:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,140m 2:24.9 115 695 22 134
4:00.0 831m 2:24.4 116 700 22 133
8:00.0 828m 2:24.9 115 695 22 135
12:00.0 826m 2:25.2 114 692 22 136
16:00.0 827m 2:25.1 115 694 22 135
20:00.0 828m 2:24.9 115 695 23 132

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Workout Graph

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