Jorma Lehtinen 10:00 row
2,158m
Meters
10:00.0
Time
2:19.0
Pace
123
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 164 |
December 28, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,158m | 2:19.0 | 130 | 748 | 21 | 116 |
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 22 | 117 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 21 | 113 |
| 6:00.0 | 416m | 2:24.2 | 117 | 701 | 21 | 113 |
| 8:00.0 | 428m | 2:20.1 | 127 | 737 | 21 | 119 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 21 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.