Jorma Lehtinen 10x0:40/0:20r row
1,823m
Meters
6:40.0
Time
1:49.7
Pace
130
Calories
153
Heart Rate
| Rest Distance | 373m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,196m |
| Overall Time | 10:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 31 |
| Stroke Count | 206 |
| Drag Factor | 102 |
January 03, 2024 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,823m | 1:49.7 | 265 | 1212 | 31 | 153 |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 30 | 138 |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 29 | 148 |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 30 | 150 |
| 0:40.0 | 183m | 1:49.2 | 268 | 1222 | 30 | 154 |
| 0:40.0 | 183m | 1:49.2 | 268 | 1222 | 32 | 155 |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 32 | 155 |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 32 | 156 |
| 0:40.0 | 183m | 1:49.2 | 268 | 1222 | 30 | 158 |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 33 | 161 |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 33 | 160 |
| r373m |
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