Jorma Lehtinen 7x0:40/0:20r row

1,280m

Meters

4:40.0

Time

1:49.3

Pace

91

Calories

156

Heart Rate

Rest Distance258m
Rest Time2:20.0
Overall Distance1,538m
Overall Time7:00.0
Average Watts267
Calories Per Hour1220
Stroke Rate31
Stroke Count147
Drag Factor102

January 03, 2024 18:49:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:40.0 1,280m 1:49.3 267 1220 31 156
0:40.0 183m 1:49.2 268 1222 30 143
0:40.0 182m 1:49.8 264 1207 30 153
0:40.0 183m 1:49.2 268 1222 32 157
0:40.0 183m 1:49.2 268 1222 32 160
0:40.0 183m 1:49.2 268 1222 32 160
0:40.0 183m 1:49.2 268 1222 33 161
0:40.0 183m 1:49.2 268 1222 33 161
r258m

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