Jorma Lehtinen 15:00 row
3,029m
Meters
15:00.0
Time
2:28.5
Pace
165
Calories
128
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 104 |
January 10, 2024 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,029m | 2:28.5 | 107 | 667 | 22 | 128 |
| 3:00.0 | 606m | 2:28.5 | 107 | 667 | 23 | 128 |
| 6:00.0 | 606m | 2:28.5 | 107 | 667 | 22 | 129 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 22 | 128 |
| 12:00.0 | 607m | 2:28.2 | 107 | 669 | 23 | 131 |
| 15:00.0 | 604m | 2:29.0 | 106 | 664 | 22 | 128 |
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Workout Graph
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