Jorma Lehtinen 5:00 row
1,153m
Meters
5:00.0
Time
2:10.0
Pace
69
Calories
115
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 181 |
January 11, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 24 | 115 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 24 | 92 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 23 | 117 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 24 | 119 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 23 | 118 |
| 5:00.0 | 248m | 2:00.9 | 198 | 980 | 27 | 131 |
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Workout Graph
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