Jorma Lehtinen 20:00 row

4,140m

Meters

20:00.0

Time

2:24.9

Pace

230

Calories

117

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate21
Stroke Count422
Drag Factor106

January 13, 2024 12:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,140m 2:24.9 115 695 21 117
4:00.0 827m 2:25.1 115 694 21 110
8:00.0 829m 2:24.7 115 697 21 115
12:00.0 830m 2:24.5 116 698 21 120
16:00.0 826m 2:25.2 114 692 21 118
20:00.0 828m 2:24.9 115 695 22 122

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Workout Graph

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