Jorma Lehtinen 2x5:00/2:30r row
2,572m
Meters
10:00.0
Time
1:56.6
Pace
176
Calories
154
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,656m |
| Overall Time | 15:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 106 |
January 13, 2024 12:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,572m | 1:56.6 | 221 | 1059 | 27 | 154 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 | 150 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 | 159 |
| r84m |
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Workout Graph
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