Jorma Lehtinen 20:00 row

4,140m

Meters

20:00.0

Time

2:24.9

Pace

230

Calories

128

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate21
Stroke Count435
Drag Factor106

January 13, 2024 13:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,140m 2:24.9 115 695 21 128
4:00.0 829m 2:24.7 115 697 21 127
8:00.0 827m 2:25.1 115 694 21 129
12:00.0 829m 2:24.7 115 697 22 129
16:00.0 825m 2:25.4 114 691 22 129
20:00.0 831m 2:24.4 116 700 22 128

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Workout Graph

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