Jorma Lehtinen 10:00 row
2,216m
Meters
10:00.0
Time
2:15.3
Pace
128
Calories
119
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 140 |
January 22, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,216m | 2:15.3 | 141 | 785 | 22 | 119 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 115 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 22 | 118 |
| 6:00.0 | 436m | 2:17.6 | 134 | 762 | 22 | 121 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 22 | 120 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 23 | 122 |
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Workout Graph
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