Jorma Lehtinen 500m row
500m
Meters
1:34.9
Time
1:34.9
Pace
42
Calories
155
Heart Rate
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 43 |
| Stroke Count | 69 |
| Drag Factor | 145 |
January 31, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.9 | 500m | 1:34.9 | 410 | 1709 | 43 | 155 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 47 | 139 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 40 | 158 |
| 0:18.3 | 300m | 1:31.5 | 457 | 1872 | 43 | 163 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 43 | 161 |
| 0:21.1 | 500m | 1:45.5 | 298 | 1325 | 46 | 155 |
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Workout Graph
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