Jorma Lehtinen 15:00 row

3,106m

Meters

15:00.0

Time

2:24.8

Pace

171

Calories

110

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate22
Stroke Count329
Drag Factor110

February 05, 2024 18:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,106m 2:24.8 115 696 22 110
3:00.0 621m 2:24.9 115 695 22 106
6:00.0 626m 2:23.7 118 705 22 108
9:00.0 621m 2:24.9 115 695 22 113
12:00.0 617m 2:25.8 113 688 22 114
15:00.0 622m 2:24.6 116 697 22 113

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Workout Graph

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