Jorma Lehtinen 25:00 row
5,177
Meters
25:00.0
Time
2:24.8
Pace
289
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 106 |
February 07, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,177 | 2:24.8 | 115 | 696 | 289 | 22 | 118 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 | 119 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 22 | 120 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 | 121 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 22 | 116 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 | 118 |
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Workout Graph
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