Jorma Lehtinen 2x1000m/4:00r row
2,000m
Meters
7:29.5
Time
1:52.3
Pace
142
Calories
158
Heart Rate
| Rest Distance | 160m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,160m |
| Overall Time | 15:29.5 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 30 |
| Stroke Count | 224 |
| Drag Factor | 106 |
February 10, 2024 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 30 | 158 |
| 3:42.0 | 1,000m | 1:51.0 | 256 | 1180 | 30 | 156 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 30 | 161 |
| r160m |
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Workout Graph
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