Jorma Lehtinen 3x25:00/1:00r row
15,638m
Meters
1:15:00.0
Time
2:23.8
Pace
879
Calories
119
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 15,706m |
| Overall Time | 1:18:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 1608 |
| Drag Factor | 105 |
February 12, 2024 11:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 15,638m | 2:23.8 | 118 | 704 | 21 | 119 |
| 25:00.0 | 5,212m | 2:23.8 | 117 | 704 | 21 | 119 |
| 25:00.0 | 5,213m | 2:23.8 | 118 | 704 | 22 | 119 |
| 25:00.0 | 5,213m | 2:23.8 | 118 | 704 | 22 | 119 |
| r68m |
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Workout Graph
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