Jorma Lehtinen 20:00 row
4,241m
Meters
20:00.0
Time
2:21.4
Pace
239
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 104 |
February 14, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,241m | 2:21.4 | 124 | 725 | 22 | 116 |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 22 | 109 |
| 8:00.0 | 833m | 2:24.0 | 117 | 702 | 22 | 113 |
| 12:00.0 | 854m | 2:20.5 | 126 | 734 | 22 | 121 |
| 16:00.0 | 885m | 2:15.5 | 140 | 783 | 23 | 117 |
| 20:00.0 | 838m | 2:23.1 | 119 | 710 | 22 | 120 |
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Workout Graph
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