Jorma Lehtinen 20:00 row
4,124m
Meters
20:00.0
Time
2:25.4
Pace
229
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 104 |
February 14, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,124m | 2:25.4 | 114 | 691 | 21 | 128 |
| 4:00.0 | 816m | 2:27.0 | 110 | 678 | 22 | 132 |
| 8:00.0 | 825m | 2:25.4 | 114 | 691 | 21 | 127 |
| 12:00.0 | 821m | 2:26.1 | 112 | 685 | 21 | 128 |
| 16:00.0 | 825m | 2:25.4 | 114 | 691 | 22 | 127 |
| 20:00.0 | 837m | 2:23.3 | 119 | 708 | 22 | 127 |
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Workout Graph
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