Jorma Lehtinen 20:00 row
4,060m
Meters
20:00.0
Time
2:27.7
Pace
222
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 100 |
February 17, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,060m | 2:27.7 | 108 | 673 | 22 | 126 |
| 4:00.0 | 811m | 2:27.9 | 108 | 671 | 23 | 128 |
| 8:00.0 | 814m | 2:27.4 | 109 | 675 | 22 | 129 |
| 12:00.0 | 806m | 2:28.8 | 106 | 664 | 22 | 127 |
| 16:00.0 | 811m | 2:27.9 | 108 | 671 | 22 | 127 |
| 20:00.0 | 819m | 2:26.5 | 111 | 682 | 22 | 120 |
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Workout Graph
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