Jorma Lehtinen 30:00 row
6,212m
Meters
30:00.0
Time
2:24.8
Pace
346
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 102 |
February 18, 2024 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,212m | 2:24.8 | 115 | 696 | 22 | 110 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 22 | 109 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 22 | 110 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 22 | 109 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 22 | 113 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 22 | 113 |
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Workout Graph
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