Jorma Lehtinen 20:00 row
4,241m
Meters
20:00.0
Time
2:21.4
Pace
239
Calories
119
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 103 |
February 20, 2024 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,241m | 2:21.4 | 124 | 725 | 23 | 119 |
| 4:00.0 | 831m | 2:24.4 | 116 | 700 | 22 | 110 |
| 8:00.0 | 833m | 2:24.0 | 117 | 702 | 22 | 116 |
| 12:00.0 | 875m | 2:17.1 | 136 | 766 | 23 | 130 |
| 16:00.0 | 873m | 2:17.4 | 135 | 763 | 24 | 123 |
| 20:00.0 | 828m | 2:24.9 | 115 | 695 | 24 | 120 |
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Workout Graph
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