Jorma Lehtinen 3x500m/1:00r row
1,500m
Meters
5:30.7
Time
1:50.2
Pace
108
Calories
152
Heart Rate
| Rest Distance | 239m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,739m |
| Overall Time | 8:30.7 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 28 |
| Stroke Count | 157 |
| Drag Factor | 103 |
February 20, 2024 20:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.7 | 1,500m | 1:50.2 | 261 | 1199 | 28 | 152 |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 28 | 149 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 28 | 153 |
| 1:49.9 | 500m | 1:49.9 | 264 | 1207 | 29 | 156 |
| r239m |
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Workout Graph
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