Jorma Lehtinen 15:00 row
3,175m
Meters
15:00.0
Time
2:21.7
Pace
178
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 104 |
February 23, 2024 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,175m | 2:21.7 | 123 | 723 | 23 | 124 |
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 23 | 120 |
| 6:00.0 | 634m | 2:21.9 | 122 | 721 | 23 | 125 |
| 9:00.0 | 632m | 2:22.4 | 121 | 717 | 23 | 125 |
| 12:00.0 | 644m | 2:19.7 | 128 | 741 | 23 | 128 |
| 15:00.0 | 643m | 2:19.9 | 128 | 739 | 24 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.