Jorma Lehtinen 5:00 row
863m
Meters
5:00.0
Time
2:53.8
Pace
48
Calories
151
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 0 |
February 24, 2024 11:38:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 18 | 151 |
| 1:00.0 | 212m | 2:21.5 | 124 | 725 | 23 | 157 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 23 | 153 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 25 | 143 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 21 | 163 |
| 5:00.0 | 0 | 141 |
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Workout Graph
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