Jorma Lehtinen 5:00 row
992m
Meters
5:00.0
Time
2:31.2
Pace
51
Calories
146
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 119 |
February 24, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 22 | 146 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 23 | 123 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | 163 |
| 3:00.0 | 198m | 2:31.5 | 101 | 646 | 23 | 149 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 23 | 156 |
| 5:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | 140 |
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Workout Graph
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