Jorma Lehtinen 2x500m/0:30r row
1,000m
Meters
5:04.3
Time
2:32.1
Pace
54
Calories
99
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,037m |
| Overall Time | 6:04.3 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 106 |
February 27, 2024 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,000m | 2:32.1 | 99 | 641 | 22 | 99 |
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 22 | 101 |
| 2:33.8 | 500m | 2:33.8 | 96 | 631 | 22 | 98 |
| r37m |
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Workout Graph
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