Jorma Lehtinen 5:00 row
939m
Meters
5:00.0
Time
2:39.7
Pace
47
Calories
131
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 104 |
March 09, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 21 | 131 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 22 | 80 |
| 2:00.0 | 200m | 2:30.0 | 104 | 656 | 21 | 139 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 21 | 157 |
| 4:00.0 | 181m | 2:45.7 | 77 | 564 | 21 | 140 |
| 5:00.0 | 172m | 2:54.4 | 66 | 527 | 20 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.