Jorma Lehtinen 30:00 row
6,216m
Meters
30:00.0
Time
2:24.7
Pace
345
Calories
117
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 104 |
March 17, 2024 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,216m | 2:24.7 | 115 | 696 | 21 | 117 |
| 6:00.0 | 1,245m | 2:24.5 | 116 | 698 | 21 | 109 |
| 12:00.0 | 1,243m | 2:24.8 | 115 | 696 | 22 | 116 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 22 | 118 |
| 24:00.0 | 1,243m | 2:24.8 | 115 | 696 | 22 | 122 |
| 30:00.0 | 1,243m | 2:24.8 | 115 | 696 | 22 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.