Jorma Lehtinen 2x25:00/1:00r row
10,364m
Meters
50:00.0
Time
2:24.7
Pace
580
Calories
121
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,433m |
| Overall Time | 52:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 1084 |
| Drag Factor | 104 |
March 18, 2024 12:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,364m | 2:24.7 | 115 | 697 | 21 | 121 |
| 25:00.0 | 5,182m | 2:24.7 | 115 | 697 | 21 | 118 |
| 25:00.0 | 5,182m | 2:24.7 | 115 | 697 | 22 | 125 |
| r69m |
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Workout Graph
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