Jorma Lehtinen 5:00 SkiErg
1,022m
Meters
5:00.0
Time
2:26.7
Pace
55
Calories
104
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 73 |
April 02, 2024 17:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 104 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 34 | 91 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 31 | 104 |
| 3:00.0 | 197m | 2:32.2 | 99 | 641 | 29 | 105 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 29 | 107 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 31 | 115 |
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Workout Graph
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