Jorma Lehtinen 13x1:00/1:00r row
3,582m
Meters
13:00.0
Time
1:48.8
Pace
262
Calories
157
Heart Rate
| Rest Distance | 513m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,095m |
| Overall Time | 26:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 30 |
| Stroke Count | 396 |
| Drag Factor | 102 |
April 07, 2024 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,582m | 1:48.8 | 271 | 1233 | 30 | 157 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | 148 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 28 | 152 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 32 | 155 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | 154 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 30 | 155 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 | 157 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 31 | 159 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 159 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | 161 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 | 161 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | 161 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 32 | 162 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 32 | 163 |
| r513m |
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Workout Graph
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