Jorma Lehtinen 20:00 row
4,134m
Meters
20:00.0
Time
2:25.1
Pace
230
Calories
131
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 440 |
| Drag Factor | 102 |
April 07, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,134m | 2:25.1 | 114 | 693 | 22 | 131 |
| 4:00.0 | 825m | 2:25.4 | 114 | 691 | 22 | 128 |
| 8:00.0 | 825m | 2:25.4 | 114 | 691 | 22 | 132 |
| 12:00.0 | 825m | 2:25.4 | 114 | 691 | 22 | 133 |
| 16:00.0 | 824m | 2:25.6 | 113 | 690 | 22 | 132 |
| 20:00.0 | 836m | 2:23.5 | 118 | 707 | 22 | 132 |
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Workout Graph
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