Jorma Lehtinen 20:00 row

4,141m

Meters

20:00.0

Time

2:24.8

Pace

229

Calories

115

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate21
Stroke Count427
Drag Factor102

April 10, 2024 19:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,141m 2:24.8 115 695 21 115
4:00.0 824m 2:25.6 113 690 22 107
8:00.0 834m 2:23.8 117 704 21 114
12:00.0 830m 2:24.5 116 698 22 118
16:00.0 827m 2:25.1 115 694 21 119
20:00.0 825m 2:25.4 114 691 21 121

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Workout Graph

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