Jorma Lehtinen 2x8:00/2:00r row
3,999m
Meters
16:00.0
Time
2:00.0
Pace
265
Calories
156
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,073m |
| Overall Time | 20:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 397 |
| Drag Factor | 102 |
April 10, 2024 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,999m | 2:00.0 | 202 | 996 | 24 | 156 |
| 8:00.0 | 2,004m | 1:59.7 | 204 | 1001 | 24 | 154 |
| 8:00.0 | 1,996m | 2:00.2 | 201 | 992 | 25 | 159 |
| r74m |
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Workout Graph
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