Jorma Lehtinen 20:00 row
4,113m
Meters
20:00.0
Time
2:25.8
Pace
226
Calories
127
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 103 |
April 10, 2024 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,113m | 2:25.8 | 113 | 688 | 21 | 127 |
| 4:00.0 | 822m | 2:25.9 | 112 | 687 | 22 | 125 |
| 8:00.0 | 822m | 2:25.9 | 112 | 687 | 21 | 127 |
| 12:00.0 | 824m | 2:25.6 | 113 | 690 | 21 | 130 |
| 16:00.0 | 821m | 2:26.1 | 112 | 685 | 21 | 126 |
| 20:00.0 | 825m | 2:25.4 | 114 | 691 | 22 | 127 |
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Workout Graph
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