Jorma Lehtinen 20:00 row
4,144m
Meters
20:00.0
Time
2:24.7
Pace
229
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 100 |
April 13, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,144m | 2:24.7 | 115 | 696 | 21 | 115 |
| 4:00.0 | 823m | 2:25.8 | 113 | 688 | 21 | 103 |
| 8:00.0 | 836m | 2:23.5 | 118 | 707 | 21 | 114 |
| 12:00.0 | 824m | 2:25.6 | 113 | 690 | 21 | 116 |
| 16:00.0 | 833m | 2:24.0 | 117 | 702 | 21 | 122 |
| 20:00.0 | 829m | 2:24.7 | 115 | 697 | 21 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.